Study 5

How to Keep the Sabbath, the Day of the Lord

Discover the biblical principles for sanctifying the holy day

Base Text

"Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it."

— Exodus 20:8-11

The Purpose of the Sabbath

Before we understand the practice, we need to understand the foundation and the gift that God gave us.

Established in Creation

"And God blessed the seventh day, and sanctified it: because that in it he had rested from all his work..." (Genesis 2:3)

The sabbath is not only for one people, but a memorial of creation for all humanity, instituted before sin.

The Example of Jesus

"And he came to Nazareth... and, as his custom was, he went into the synagogue on the sabbath day..." (Luke 4:16)

Jesus kept the sabbath and restored it as a day of freedom and healing, not of legalistic burdens.

What does it mean to be "Holy"?

In the original (Kadosh), holiness means being"separated for a sacred use". When God sanctified the sabbath, He set apart this time for a special purpose: to restore His image in us.

"Follow peace with all men, andholiness, without which no man shall see the Lord."

— Hebrews 12:14

How Does the Sabbath Sanctify Us?

God does not need the sabbath, but we do! He uses this set-apart time to transform us. By keeping the sabbath, we allow the Creator to mold us, cleanse us from selfishness and prepare us to live in His presence.The sabbath is God's tool to fulfill Hebrews 12:14 in our life.

Relationship

An everlasting sign between God and His children (Ezekiel 20:12) to remind us who sanctifies us.

Redemptive Rest

A rest that points to salvation in Christ, resting from our own works to trust in His.

Spiritual Delight

The sabbath should be the "delight" (Isaiah 58:13), the day of greatest joy and spiritual connection of the week.

How to Keep in Practice

The Spirit of the Sabbath (What to Do)

  • Worship and Adoration:Celebrate God with the community (Luke 4:16).
  • Family Fellowship:Strengthen the bonds with those we love (Genesis 2:1-3).
  • Works of Love:Help others and relieve suffering (Matthew 12:12).
  • Contact with Nature:Contemplate the creation of God.

Protecting the Time (What to Avoid)

  • Secular Work:Set aside the pursuit of livelihood (Exodus 20:10).
  • Selfish Interests:Avoid business and entertainment that draw us away from God (Isaiah 58:13).
  • Overload:Resolve pending matters and preparations before sunset (Exodus 16:23).

Main Points

No Work

The commandment orders that on the sabbath we should not perform any work.

House and Properties

No work should be done by other people in our house and properties.

Works of Love

Exception: works that Christ did to relieve the suffering of people.

Worship and Teach

Jesus example: worship God and teach the biblical truths.

Sunset

It begins at sunset on Friday and ends at sunset on Saturday.

Preparation

There must be preparation in advance until Friday to keep the sabbath.

Support Texts

Divine Commandment

Base of the Sabbath

Exodus 20:8-11

Summary: God orders to remember, rest, bless and sanctify the seventh day.

  • Do not perform work on the sabbath.
  • Exceptions: works approved by Christ.
Permitted Works

Mercy and Worship

Luke 4:16

Summary: Jesus had the custom of gathering on the sabbath.

Mark 2:23-28; 3:1-5

Summary: The sabbath serves the good of man; doing good and healing is appropriate.

  • Relieve suffering.
  • Worship God and teach.
Prohibited Works

Sabbath Restrictions

Isaiah 58:13-14

Summary: Honor the sabbath, avoiding your own ways and interests.

  • Abstain from your own ways.
  • Avoid activities of personal interest.
  • Do not perform postponable tasks.
Time and Preparation

Beginning and End

Leviticus 23:32

Summary: The sabbath is kept from one sunset to another.

Time and Preparation

Anticipation

Exodus 16:21-30

Summary: Preparing on Friday avoids work on the sabbath.

  • Purchases and organization in advance.
  • Dismiss employees.
Divine Promise

Sign and Sanctification

Ezekiel 20:12

Summary: The sabbath is a sign of the God who sanctifies us.

  • Add: Ezekiel 20:20 — sanctify and know the Lord.
  • Sanctification for the faithful.

The Preparation Day (Friday)

So that the sabbath may be a day of peace, God instructed us to use Friday to resolve all concerns and secular tasks.

Provisions and Purchases

Make purchases and financial transactions. Leave the car tank full and the pantry stocked.

Preparatory Cooking

Prepare the main meals. The goal is only to warm up or serve ready-made dishes on the sabbath.

Home and Organization

Clean and organize the house. Create an environment of peace and reverence to receive the sabbath.

Clothing and Hygiene

Wash and iron the clothes. Take a bath and prepare yourself personally before sunset.

God's Clock

Try to finish all tasks at least 1 hour before sunset. This avoids the rush and stress at the beginning of the holy day.

Family Peace

If there are misunderstandings, seek reconciliation before the sabbath. Enter into God's rest with a heart at peace with everyone.

"The sabbath begins at Friday sunset. Starting the holy day with a brief family prayer meeting is an excellent way to welcome the Lord."

CONEXÃO PROFÉTICA

The Sabbath in the End Times

The Three Angelic Messages

The first angelic message makes a solemn call:"Fear God, and give glory to him; for the hour of his judgment is come: and worship him that made heaven, and earth..."(Revelation 14:7). This language is a direct quotation from the 4th commandment (Exodus 20:11), indicating that the restoration of sabbath keeping is central to true worship in the last days.

The Seal of God

A seal contains the name, title and territory of the lawgiver. The sabbath is the only commandment that contains these elements of God:the Lord thy God(Name),Creator(Title),Heaven and Earth(Territory). Keeping the sabbath is accepting the seal of authority of the Creator.

"And hallow my sabbaths; and they shall be a sign between me and you, that ye may know that I am the Lord your God."

— Ezekiel 20:20

Two Types of Rest

Characteristic World's Rest God's Rest
Focus Entertainment / Inactivity Worship / Fellowship
Result Temporary relief Spiritual renewal
Activity Selfish interests Doing good (Mercy)
Meaning Escaping the routine Meeting the Author of life

Common Questions

What if I work in essential services (hospitals)?

Jesus taught that "it is lawful to do well on the sabbath day" (Matthew 12:12). Doctors and nurses perform works of mercy. However, one should avoid bureaucratic or administrative shifts, focusing only on the direct relief of suffering.

How to keep the sabbath alone in an unbelieving family?

Do it with love and meekness. Prepare everything in advance so as not to burden others. Use your time for silent prayer, reading and, if possible, gather with other brethren. Your example of peace will be the best testimony.

Is the sabbath only for the Jews?

No. Jesus said: "The sabbath was made for man" (Mark 2:27) - humanity in general. Furthermore, it was instituted at Creation, 2,300 years before the first Jew (Abraham).

Your Commitment

Do you want to prepare yourself to keep the Lord's holy sabbath starting next week and receive the blessing of sanctification that He promised?

Infographic of this study

Study 5 Infographic - How to Keep the Sabbath

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Next Study

Today we learned how God wants us to keep the sabbath. In the next study we will know where Jesus is now, and what He is doing for us. We will know how the promised blessings reach us.

Translations were generated by AI and may contain errors. If in doubt, please refer to the original Portuguese version.